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Essential Survival

The latest posts from Essential Survival



Today we are replaying an earlier episode of my interview with Master Herbalist Rebecca Potter. We discuss the in’s and out’s of colon cleansing — why it’s important this time of year, how a colon cleanse will positively affect ALL aspects of your health, and what types of cleanses we personally use! Listen online HERE […]
Author: Julie Behling-Hovdal
Posted: August 19, 2014, 9:08 pm
Hi friends - After 2 1/2 days laboring at home with my wonderful midwife, her assistants, and fantastic doulas and not dilating beyond 3 centimeters, I made the decision to transfer to the hospital and have a C-section, something I actually felt very peaceful about after trying literally everything under the sun for my ideal […]
Author: Julie Behling-Hovdal
Posted: August 18, 2014, 5:34 pm
By Homestead Lady I don’t even know how many times I’ve needed to stop bleeding in the garden.  Clippers run amuck, children fall from trees, even the goats knick themselves playing queen of the mountain.  I use my herbal antiseptic salve all the time when I’m indoors but if I’m already outside and the salve […]
Author: Tessa Zundel
Posted: August 14, 2014, 6:01 am
On this week’s show, I give an update on my pregnancy and replay a classic interview Jeanette Lasson, daughter of Polly Block who wrote the world-famous home birth book “Polly’s Birth Book”. Listen here Polly’s Birth Book is available for purchase here. __________________________________________________ These statements have not been evaluated by the FDA. These information is […]
Author: Julie Behling-Hovdal
Posted: August 12, 2014, 5:45 pm
For many years as a teenager and a young adult I struggled with acne.  It wasn’t exactly the end of the world for me, but I went to great lengths to attain clearer skin – some of which I would NEVER do again!  From every topical cream or gel available at the store – or […]
Author: Julie Behling-Hovdal
Posted: August 11, 2014, 6:01 am
By Rebecca Potter Ahh, summer! Enjoying the sun, vacations, and oh yeah, let’s not forget those allergies! If you always dread the spring and summer allergy season, and checking the pollen count is part of your daily routine, this article is for you. How much do you know about what is causing your allergies? Sure, […]
Author: Rebecca Potter
Posted: August 7, 2014, 6:01 am
In today’s episode of the Essential Survival Radio Show, I share a brief update on my pregnancy and replay a fantastic classic podcast interview with Caleb Warnock about baking with natural yeast to help overcome some of the problems associated with the ingestion of grains! Listen HERE You learn more and get Caleb Warnock’s books […]
Author: Julie Behling-Hovdal
Posted: August 5, 2014, 3:56 pm
This weekend as I was waiting for my baby to come, I spent some time researching a topic that is hot in the news right now – the Ebola virus and outbreak in West Africa.  As of today, Ebola has claimed 826 lives in Africa and has spread from Guinea to other African nations including […]
Author: Julie Behling-Hovdal
Posted: August 4, 2014, 7:58 am
By Kristi Kern Have you heard about Young Living and their therapeutic grade essential oils and want to try them? BUT you think you can’t afford them because the prices seem high? You are not alone!  I was there and I can help! My Journey with Essential Oils When I started buying essential oils in […]
Author: Kristi Kern
Posted: July 31, 2014, 6:09 am
In this week’s show, I share an update on my pregnancy and play a classic interview with my friend Tessa Zundel of HomesteadLady.com about various aspects of homesteading, including raising chickens and goats, seed swapping, urban homesteading, and family health & nutrition! Listen HERE Follow Homestead Lady on Facebook or on her blog at HomesteadLady.com. […]
Author: Julie Behling-Hovdal
Posted: July 29, 2014, 8:53 pm




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